If your personal relationships and obligations aren’t obstacles to your storytelling mojo, and you’re still having problems focusing on your writing, it’s possible that extreme levels of media stimuli are the culprit. From experience, I’ve been the happy, intended victim of over-stimulation of all media–that is, music, film and TV, sporting events, news in any form, social media, books (Gasp! Yes, this can happen.), and advertising all around us–all of which can hamper the coveted discovery of fresh, purposeful prose. And, sans the advertising plate that has glared at me from the urinal (the front sports page is much more pleasurable), I’ve been content and accommodating in absorbing it all, as it got in my way.
No doubt, sometimes various media have contributed to or downright inspired compositions from many of us writers. A song ever inspire you? A news story? A bad movie? (“Oh, done right, this story could have rocked it!”) A great one? Social media helps us connect–and sometimes promote, the news informs, and other stories around us may provide us springboards for our inspiration to tell our own tales. So how do we turn it all off so we can focus? Aren’t reading books supposed to help us with our own writing? (Absolutely they do.) So with the bombardment of inspiration and distraction, how do you determine which media to embrace and which to turn off?
What’s worked for me: Simply, if there’s a story that demands to be told, and it needs you to tell it, and you’re on a roll, stick with reading books and news headlines, watch the relevant games only, and embrace the music that fuels your fire. Doing this for two years or more of a writing project is impossible for most of us, but for those days or weeks when you’re in the zone (when our best work emerges almost magically), managing your focus in storytelling is simply keeping new, emerging stories in your head from vying for your attention. Keep a clear head the best you can.
You can also avoid public restrooms. If appropriate.